As the summer advances, various illnesses caused by heat occur especially diseases related with our urinary system are frequently observed during this time. Ayurveda is the oldest well-preserved treatment system in the world composed of unique system of nourishment, exercises, herb therapy, relaxation, meditation, cleaning of organism, aromatherapy, and color therapy. People today are getting aware of the importance of Ayurveda and people from every nook and corner of the world are coming and exploring widely the Ayurvedic treatment of Kerala. Now, the several healthcare packages are been introduced by the Ayurvedic centers of Kerala. India has several takers among professionals in the corporate world, retired population and everyone. Everyone now knows Ayurveda can provide rejuvenation to both mind and body.
Even a simple massage session will be really a great rejuvenation for every one. Massage has been practiced as a healing therapy for centuries in nearly every culture around the world. It helps relieve muscle tension, reduce stress, and evoke feelings of calmness. Several types of massages are there for everyone. People does their job under hefty stress can have oil massages for their heads, to bring back your mind calm. They usually can benefit from dhara (continuous pouring of any one of medicinal oil, diluted curd – buttermilk), sirovasti (retaining oil on head with specially designed cap), etc.
It would be good to have full body massages like abhayanga (normal oil massage for entire body), kizhi (pressing the body with blob of rice, herbal powder, etc) and lots of other treatments which will really give you a freashness to your body and mind. Well, not literally, but you can feel rejuvenated and energized after the treatments.
Even you are tired of your daily routines, and if directed by the Ayurvedic physicians you can also maintain the same levels of energy and healthy life for the rest of your days. That is, you won’t fall prey to stress, autoimmune diseases, several types of allergies, and several common diseases. The lifestyle modifications include eating healthy, balanced meals and giving enough rest to your body. They are easy to follow and guarantee you healthy body and mind.
Kerala Ayurveda - Return to Nature
In Ayurveda there are different types of treatment at different season or it changes year to year. The Monsoon season (August-September) is ideal for almost all treatments because the body will be brighter to the medicines. However, treatments are also available everybody during any part of the year.
The packages by the Ayurvedic wellness center are numerous. If you look foreign tourist prefer Ayurvedic treatment more than Indian. However, nobody is left behind, both foreigners and nationals are getting the best of treatments from this gods own country.
The accommodation facilities are also provided by the ayurvedic treatment centers which are having good features. Sometimes, they are very close to hotels and sometimes, the Ayurvedic centers offers the resorts and rooms for the visitors which are customized in the traditional from.
A qualified and experienced practitioner directs the rejuvenation therapies, massages, and treatments of various ailments which are supervised under him. The approval for the treatment center is got when Kerala government ensures that the center is having qualification requirements.
Ayurvedic treatments which are located in calm and scenic location gets more attracted and these are more loved by tourist. When you pick a treatment center located at a calm, scenic location, you not only get the best treatments for your body, but also the calmness your mind needs
Today Kerala Ayurveda is on the top of the world of Ayurveda. Here it continues to practice with a great enthusiasm and dedication. Kerala is also home to families that have been using and practicing Ayurveda for more than ten generations. This fact alone lends Kerala Ayurveda all the credibility in the world. They surely know what they are doing.
: Jaison Vincent – travel & tourism author, dedicatedly writes about Kerala Ayurveda, who offers beauty care programme, slimming care programmes and body purification therapy.
